Meet Urszula
I work with experiences of loneliness, disconnection, and a sense of not belonging, with a particular interest in how these are shaped by trauma, identity, and intergenerational patterns.
My experience of working in education for over two decades, including in leadership positions, informs how I understand emotional development across different stages of life, shaped by relationships, social context, and the environments we move through.
Part of my work has focused on supporting people navigating migration, cultural transitions, or marginalised identities, and I pay close attention to how patterns of relating - often rooted in earlier or intergenerational experiences - continue to shape present-day relationships and self-understanding.
Focus & Philosophy
My approach is grounded in careful listening and a sustained curiosity about each person’s lived experience. I offer a space to explore complex emotional patterns at a pace that feels manageable, supporting clients to develop greater clarity, connection, and agency in their lives.
Qualifications & Experience
Professional Training
I completed my professional training in Person-Centred Psychotherapy and Counselling at Metanoia Institute in London. Alongside my training, I have worked across a range of clinical and educational settings, supporting clients with varied experiences and emotional difficulties.
My practice is rooted in the humanistic tradition, with particular emphasis on the therapeutic relationship as a space where deeper understanding, change and healing can emerge.
Qualifications
BA in English Language
MA in Victorian Studies
Certificate in Therapeutic Counselling Skills and Studies
Clinical Diploma in Person-Centred Psychotherapeutic Counselling
(Level 6)