The Psychotherapists
Asna Qamar
UKCP MEMBER (Trainee) Person-Centred Psychotherapist
|Relationship And Family
Asna is a person-centred therapist who values authenticity, empathy, and unconditional acceptance.
Having grown up across multiple countries and cultures, she brings a deep awareness of individuality into her work. She understands the complexities of identity, belonging, spirituality, and culture and how these shape a person's inner world and relationships.
Asna has a particular interest in working with experiences of loneliness and isolation brought upon by life events such as bereavement, illness, parenthood, relocation or professional challenges.
In addition, she is a strong advocate for therapy in older adults as life becomes quieter and more introspective.
Asna has worked in a variety of settings, from short-term, focused work within the NHS framework to long-term, open-ended therapy that allows for deeper exploration. Her experience includes relationship and family difficulties, health and fertility concerns, loss and bereavement, and journeys of self-discovery.
Urszula Tondel
individual member of the bacp person-centred psychotherapist | TRAUMA AND IDENTITY
Urszula works with experiences of loneliness, disconnection, and a sense of not belonging, with a particular interest in how these are shaped by trauma, identity, and intergenerational experience.
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She spent many years working in education, including in leadership roles, which informs her understanding of how emotional life develops over time — shaped by early relationships, social context, and the environments we move through.
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Urszula has experience supporting people navigating migration, cultural transitions, or marginalised identities, and pays close attention to how patterns of relating — often rooted in earlier or intergenerational experiences — continue to shape present-day relationships and self-understanding.
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Her approach is grounded in careful listening and a sustained curiosity about each person’s lived experience. She offers a space to explore complex emotional patterns at a pace that feels manageable, supporting clients to develop greater clarity, connection, and agency in their lives.